Dealing with Adversity and Trauma Online Support Group from Life Challenges

Life Challenges: Healing Mind and Spirit

Welcome to Life Challenges, the CyberCenter for Living Creatively with Life's Challenges. We are a non-profit resource center originated to offer people inspiration, support and hope while they face challenges, crises, change, unexpected events, obstacles and turning points in their lives. Our goal is to provide a nurturing environment that can help you discover sign posts during transformational times when all your foundations go bust.

Maybe you're feeling lonely, sad or frustrated. Maybe you simply need a new perspective. Maybe you can't talk to a friend, family member or a counselor because it's 3 a.m. Maybe you just don't know what to say or don't feel like talking to anyone, but you still need some help.

Life Challenges is here for you. Our emphasis is on using challenges as opportunities for growth and transformation in healing our minds and bodies. We are a virtual voice that reminds you that you're never really alone, an oasis in the desert that shows you that others have not only survived, but have risen above and beyond a particular challenge in order to find value which benefits their lives and which they can pass on to others.

The following articles on facing adversity and trauma can help get you started.

Dealing with Trauma and Adversity
Go For It! Breaking Through Fear Margaret and David Hiller
Mining the Gold that Dealing with Trauma and Adversity Present: Nancy Bloom, M.A. (with Alissa Lukara)
Transforming Lives by Dealing with Adversity, Trauma and the Unexpected: Richard A. Heckler, Ph.D
Dealing with and Surviving Adversity Paul G. Stoltz, Ph.D
Releasing Negative Emotions Suzanna Solomon

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